The New Year is a great time to expand and energize your personal practice. Invite yourself to be warmed by Satsang - a community of truth seekers - and stoke your inner fire through the coldest months of the year.

Winter Satsang is for you if you are:

• Curious about foundational Yoga philosophy

• Looking to grow your mind-body awareness

• Open to discussions on ethical principles

• Interested in Ayurvedic seasonal wellness tips

• A student of yoga who wants to go deeper

• A registered yoga teacher who wants to earn CE credits with Yoga Alliance (YACEP)

We meet weekly ONLINE Sunday mornings 9:00 - 10:30AM central time, starting SUNDAY, JANUARY 18th

The first week, we will take intentional time to set up our space together - getting to know the community that shows up and creating a container for our multi-week study.

The following weeks will expand to discussion of Yama and Niyama, the first two limbs of Patanjali's Yoga, as written in the Yoga Sutras. The guidance of these ethical principles, as supported by the book The Yamas & Niyamas by Deborah Adele, can help us frame our personal, collective, and spiritual relationships with our external and internal worlds. Practicing with a sweet group of book-study buddies, you will be invited to step into a space of curiosity and inquiry aimed toward self-realization and personal growth.

We will also aim to promote Winter wellness and nourish ourselves by sharing seasonal tips and practices from the tradition of Ayurveda.

Winter Satsang will support you in:

• Learning the foundation of Yoga practice

• Connecting with like-minded and compassionate humans

• Practicing with intention and heart during the Winter months

• Staying warm - in all senses of the word

Ali and Anna are excited to host the 6th Year of this online program January 18th - March 22nd! Offered in 2 parts, you can join for 5 weeks or continue on for 10. If you're looking to keep a spark of wisdom-sharing alive this Winter, do join us for this book study and delight in the warmth of community.

For more information on Into the Heart of Winter Satsang or to register, click here.

We hope to see you soon for a bit of warmth in Winter Satsang, or in our weekly Tuesday SomaYoga classes. Or visit our complete video library of classes at anytime. May you enjoy these colder, darker, more introspective months of the year.

Big Love 💛

Ali + Anna
Satsang Yoga Collective