Embrace + Embody

Start your morning with connection to your body and prepare for the day. We use the tools of breath and body-centric cues to focus our mind. SomaYoga increases sensory-motor awareness and challenges us to ‘wake up’ muscles that have gone offline.

The group is guided through mindful movement, meditative breathwork and therapeutic yoga postures. In this class, we get curious about functional movement and transition into classic yoga poses to help you get up and move well into your day. All experience levels are welcome.

Accessible Pricing: Our drop-in rate for weekly classes is currently $20. We understand that this price may not fit everyone’s budget. We want everyone to be able to practice yoga with us. If the drop-in rate does not match your budget, please use a discount code to choose a price that feels right to you: PAY15, PAY10, PAY5

If you plan to practice with us regularly, please consider a Membership with Satsang Yoga Collective.