6/27/2024 Salutations with focus on Glutes + Hip Flexor
$10.00
Explore sun salutations at the chair into somatic awareness and strength building practices for hip flexor and glutes, along with strengthening classic asana. Props include sturdy chair, block, and strap for stabilizing.
Included Content
6/27/2024 Salutations + Glutes and Hip Flexor Focus