Thursday Mid-Morning Slow Flow with Ali

Realign + Recharge

Join this mid-morning recharge and play with active alignment for your day. Slow Vinyasa Flow offers pose sequences at a slower pace giving you the opportunity to explore deeper into the poses. This integrated offering weaves in practices from Hatha Yoga, Vinyasa, and functional movement techniques. Emphasis is placed on sensing the pose, the transition, and the moments in between. This practice asks us to invoke stillness in the flow and build alignment in body and mind. In most classes a chair will be used. Other props that may be used include blocks, bolsters, blankets, and straps.

Accessible Pricing: If the drop-in rate does not match your budget, please use a discount code to choose a price that feels right to you: PAY10, PAY5

If you plan to practice with us regularly, please consider a Membership with Satsang Yoga Collective. With unlimited weekly classes, currently 8 new classes each month, you can attend for as little as $5 per class!