Wisdom from Indu Arora

“Ojas is the cosmic sustenance, cosmic fluid. It is the life within the life force. It is what brings the effects of aging and also brings longevity to a thing, being or object.”

Balancing Ojas

Mauna

Conscious Silence... to practice mantra, meditation or relaxation

Satsangha

Community... connect with a healthy, positive-minded, motivated, innately inspired group

Santosha

Contentment... build it as a habit

We are honored and humbled to study and practice with Indu Arora in our training program with Yoga North International SomaYoga Institute. We keep it alive now, and share this wisdom with you!

As lifelong learners and students, we are dedicated to this path of Yoga. We offer Yoga teachings and inspirations to our communities through several local in-person endeavors, but this online platform is something special.

Gathering across time and place, we work to share a foundation of knowledge, build deep and withstanding connections, and inspire transformation - for you and your community!

Join Us for Weekly Classes

SomaYoga

Tuesday 8:00 AM cst Embrace + Embody

Wednesday 7:00 PM cst Relax + Restore

Meditation

Tuesday 7:15 AM cst

Slow Flow

Thursday 12:00 PM cst

Soma Strong

Saturday 9:00 AM cst

Read class descriptions at our Offerings page.

Pay-what-you-can discount codes PAY5, PAY10, PAY15 to set a price that is right for you. And we have these membership options for continuing your commitment to practice:

Attend live online classes for $40/month

Recorded class library access for only $20/month

Many that join us live, often opt for the $55/month membership in order to have access anytime to recordings AND live classes.

Build your life-sustaining Ojas with us! Consistent practice can have a profound impact on your life. And in this practice, you'll certainly engage with Mauna, Satsangha, and Santosha!

With Love,

Anna + Ali

Satsang Yoga Collective

Read more about us.

"Balancing Ojas" Source: Yoga Ancient Heritage, Tomorrow’s Vision by Indu Arora, page 72 and page 75